Woke Up once at 6 but really got off the bed at 7.
-Went shopping for flowers and banana leaf as promised for Vinayaka Chaturthi festival Celebrations.
-Returned to complete the routine - Vrikshasana, Meditation , Massage and Yoga.
Had a sumptuous dinner , followed by TBBT episodes and 2 hr sleep.
Evening
-Excercises
-Worked on lebtop.
-Fruit: Sitaphal
Conclusion:
Graph seems to be going down. Have to act fast and turn it up.
These self analysis post can help reverse the failure pattern of recurring loops.
Points to improve:
Evening:
Drink Green tea and Read a book.
Watch only one episode of TBBT (The Big Bang Theory) or eliminate it.
Use Internet time wisely.
Buy food for Next day's diet plan.
-Went shopping for flowers and banana leaf as promised for Vinayaka Chaturthi festival Celebrations.
-Returned to complete the routine - Vrikshasana, Meditation , Massage and Yoga.
Had a sumptuous dinner , followed by TBBT episodes and 2 hr sleep.
Evening
-Excercises
-Worked on lebtop.
-Fruit: Sitaphal
Conclusion:
Graph seems to be going down. Have to act fast and turn it up.
These self analysis post can help reverse the failure pattern of recurring loops.
Points to improve:
Evening:
Drink Green tea and Read a book.
Watch only one episode of TBBT (The Big Bang Theory) or eliminate it.
Use Internet time wisely.
Buy food for Next day's diet plan.
Miscelleneous:
Buy comb, soap.
Brush twice. Oral hygiene is imp. Learnt a 20000rs tooth lesson.
See prev day's post to judge the journey.
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