Day 10 - Summary Report

10 day analysis.

-I am getting up early (by 1 to 1.5 hrs)
-Im doing regular yoga
-Eating Almonds
-Drinking Soy
-Evening Book + tea
-Excercises

So its working.
But is it improving ?
Tweak it, change it for the better. Imporve it constantly.

Day 10 started bad.
woke up at 7.
Lesser meditation and yoga

I give this day a score of = 10 avg - 9 (for indiscipline) = 1

So Total Score on Day 10 = 180!

Improvements are difficult. Achievable target for this week , till saturday would be
180+10+10+10 = 210.

790 points to go. 79 days on avg.
More if indisciplined.
Less if improving.