Wednesday, May 29, 2013
Thursday, May 23, 2013
May Recap
Few key points and comments on a Post in Dec, 2012:
I dont want:To feel lazy in the morning and wanting more sleep.
Past week has been this. I can't seem to get up at 6:30 and after I manage to get up, at around 7:30, I go straight to my bean bag and sleep on it till 8. "BREAK this ! Again!!"
To balme myself or the situation.
I have been scolded by my Boss recently for not concentrating in work. But I took this as a positive thing, it was needed to re-assess my priorities and the way I work. Here my boss was responsible to keep a watch over my work, whatg about my passions, who's responsible for it, Me! Why wait for a bang! Start working instead of waiting for nature to give you a blow, why wait for the Blow!, You give the blow first, punch harder!
I want:
To Feel LIFE as a GIFT. I want a happy muscle in every part of the body. Dont stress it. Free mind. Free world.A pschological improvement needed along with the physical.
I basically had the image of me being 16yrs old and having fun free time. This sentence is a result of me wanting to achieve the same happy free feeling of old times.
Dance 15 mins. Create the best playlist.
Not implemented. Depends on Mood!
Integrate it! As soon as I come from office!
Become a member of Toastmasters
Nope. Not done.
Swim.
Doing.Twice a week.
Run.
Doing.4 Days a Week
Exercise , Buy Dumbells
Bought them. Now they lie in a corner!
Read a Book for 30 mins.
Doing it irregularly. Change!
Plan to revise and update technical knowledge.
Organize office stuff.
I did not Implement this One and its the main cause for my Boss scolding me recently.
If I had done this , I could have prevented an Effect!
So, I know things which need to be done. I dont pay much attention to them and Neither I act on them immediately when I know about them
I revised and Organized after the Boss event.
GRIT is needed for Success said a TED video.
I need to Increase my GRIT ! I need to force my WILL upon the situation.
I remember a concept Bruce Lee talked about. "Its not I am doing this, but an inner realization that this is being done through me - will help you in your actions!"
Not his words exactly but they convey the meaning.
Whenever I feel lazy doing somthing, If I think about this concept, I do it. Dont know the exact reason why?But this thinking is powerful !
I dont want:To feel lazy in the morning and wanting more sleep.
Past week has been this. I can't seem to get up at 6:30 and after I manage to get up, at around 7:30, I go straight to my bean bag and sleep on it till 8. "BREAK this ! Again!!"
To balme myself or the situation.
I have been scolded by my Boss recently for not concentrating in work. But I took this as a positive thing, it was needed to re-assess my priorities and the way I work. Here my boss was responsible to keep a watch over my work, whatg about my passions, who's responsible for it, Me! Why wait for a bang! Start working instead of waiting for nature to give you a blow, why wait for the Blow!, You give the blow first, punch harder!
I want:
To Feel LIFE as a GIFT. I want a happy muscle in every part of the body. Dont stress it. Free mind. Free world.A pschological improvement needed along with the physical.
I basically had the image of me being 16yrs old and having fun free time. This sentence is a result of me wanting to achieve the same happy free feeling of old times.
Dance 15 mins. Create the best playlist.
Not implemented. Depends on Mood!
Integrate it! As soon as I come from office!
Become a member of Toastmasters
Nope. Not done.
Swim.
Doing.Twice a week.
Run.
Doing.4 Days a Week
Exercise , Buy Dumbells
Bought them. Now they lie in a corner!
Read a Book for 30 mins.
Doing it irregularly. Change!
Plan to revise and update technical knowledge.
Organize office stuff.
I did not Implement this One and its the main cause for my Boss scolding me recently.
If I had done this , I could have prevented an Effect!
So, I know things which need to be done. I dont pay much attention to them and Neither I act on them immediately when I know about them
I revised and Organized after the Boss event.
GRIT is needed for Success said a TED video.
I need to Increase my GRIT ! I need to force my WILL upon the situation.
I remember a concept Bruce Lee talked about. "Its not I am doing this, but an inner realization that this is being done through me - will help you in your actions!"
Not his words exactly but they convey the meaning.
Whenever I feel lazy doing somthing, If I think about this concept, I do it. Dont know the exact reason why?But this thinking is powerful !
Friday, April 26, 2013
Wassup wid me , Now!
I wake up at 6:45 am and go for a Jog at 7:30 am (will decrease this time.)
2 rounds of jogging - to get the blood pumping.
After some relaxation.
Meditation - To oxygenate the blood.
Then Yoga, to direct this powerful fluid called blood into all the vital parts of the body, specially the spinal cord and the brain.
Then occasionally, I drink a mixture of juices sold outside the park. Its a mix of Bitter Gourd , Neem , Tulsi, Amla, Ginger and Kokum.
I take this usually 2 times a week, to clear toxins in the stomach. I think of these juices as medicines and so i think these should not be taken daily.
I read good philosophical books.
Green tea with Sage and Lemon grass is a common routine in the evening.
I wish to utilize my weekends more productively.
Usually I watch films in theatres after a heavy breakfast. And then relax at home , waiting for lunch to be prepared. After eating, I become lazy and do not know what to do, as my body and mind are against any productive work . By Evening, guilt of wasted weekend starts filling the mind.
Productive plan would include:
- Do not skip jogging, meditation and yoga on weekends. (If you skip Tennis Coaching)
- Swim and take bath.
- After Breakfast, head out to work on my startup ideas. Or fill applications.
- Meet people , build a team.
- Look out and attend events focusing on startups.
- Go for a trek if possible.
- Avoid movies whenever possible. Avoid doing things to satisfy others.
- Avoid Beer ?! confused here :P
- Read Vivekananda's works in the lazy afternoon. Or plan the evening in the afternoon.
- Eliminate inaction! Just get out of it when u sense it. Start working immediately.
2 rounds of jogging - to get the blood pumping.
After some relaxation.
Meditation - To oxygenate the blood.
Then Yoga, to direct this powerful fluid called blood into all the vital parts of the body, specially the spinal cord and the brain.
Then occasionally, I drink a mixture of juices sold outside the park. Its a mix of Bitter Gourd , Neem , Tulsi, Amla, Ginger and Kokum.
I take this usually 2 times a week, to clear toxins in the stomach. I think of these juices as medicines and so i think these should not be taken daily.
I read good philosophical books.
Green tea with Sage and Lemon grass is a common routine in the evening.
I wish to utilize my weekends more productively.
Usually I watch films in theatres after a heavy breakfast. And then relax at home , waiting for lunch to be prepared. After eating, I become lazy and do not know what to do, as my body and mind are against any productive work . By Evening, guilt of wasted weekend starts filling the mind.
Productive plan would include:
- Do not skip jogging, meditation and yoga on weekends. (If you skip Tennis Coaching)
- Swim and take bath.
- After Breakfast, head out to work on my startup ideas. Or fill applications.
- Meet people , build a team.
- Look out and attend events focusing on startups.
- Go for a trek if possible.
- Avoid movies whenever possible. Avoid doing things to satisfy others.
- Avoid Beer ?! confused here :P
- Read Vivekananda's works in the lazy afternoon. Or plan the evening in the afternoon.
- Eliminate inaction! Just get out of it when u sense it. Start working immediately.
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