Integrating good points of previous plan
+
with new insights into failure.
+
New Ideas.
I dont want:
To feel lazy in the morning and wanting more sleep.
To balme myself or the situation.
I want:
To Feel LIFE as a GIFT. I want a happy muscle in every part of the body. Dont stress it. Free mind. Free world.
A pschological improvement needed along with the physical.
So Plan 3.0 is abt Body and Mind.
Fixed morning session. 6 - 8 : Meditation and yoga.
Write down and Repeat affirmations. At night and in the morning.
Dance 15 mins. Create the best playlist.
Become a member of Toastmasters
Swim.
Run.
Eat Almonds & Drink Soy milk
Drink Green tea
Exercise , Buy Dumbells
Read a Book for 30 mins.
Watch a Ted Video.
Do the Time-Line exercise at Night.
Limit your Internet time.
Talk to real new people.
Write a plan and Start implementing Ideas.
Plan what to do in office when free, its precious 8 hrs of the day.
Plan to revise and update technical knowledge.
Organize office stuff.
Buy some good new clothes :)
+
with new insights into failure.
+
New Ideas.
I dont want:
To feel lazy in the morning and wanting more sleep.
To balme myself or the situation.
I want:
To Feel LIFE as a GIFT. I want a happy muscle in every part of the body. Dont stress it. Free mind. Free world.
A pschological improvement needed along with the physical.
So Plan 3.0 is abt Body and Mind.
Fixed morning session. 6 - 8 : Meditation and yoga.
Write down and Repeat affirmations. At night and in the morning.
Dance 15 mins. Create the best playlist.
Become a member of Toastmasters
Swim.
Run.
Eat Almonds & Drink Soy milk
Drink Green tea
Exercise , Buy Dumbells
Read a Book for 30 mins.
Watch a Ted Video.
Do the Time-Line exercise at Night.
Limit your Internet time.
Talk to real new people.
Write a plan and Start implementing Ideas.
Plan what to do in office when free, its precious 8 hrs of the day.
Plan to revise and update technical knowledge.
Organize office stuff.
Buy some good new clothes :)
